{"version":"1.0","provider_name":"Udruga \u017eena &quot;Izvor&quot;","provider_url":"https:\/\/uz-izvor.hr\/en","title":"Va\u017enost primjerene fizi\u010dke aktivnosti u starijoj dobi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CdSBwiWWVx\"><a href=\"https:\/\/uz-izvor.hr\/en\/vaznost-primjerene-fizicke-aktivnosti-u-starijoj-dobi\/\">Va\u017enost primjerene fizi\u010dke aktivnosti u starijoj dobi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/uz-izvor.hr\/en\/vaznost-primjerene-fizicke-aktivnosti-u-starijoj-dobi\/embed\/#?secret=CdSBwiWWVx\" width=\"600\" height=\"338\" title=\"&#8220;Va\u017enost primjerene fizi\u010dke aktivnosti u starijoj dobi&#8221; &#8212; Udruga \u017eena &quot;Izvor&quot;\" data-secret=\"CdSBwiWWVx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/uz-izvor.hr\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/uz-izvor.hr\/wp-content\/uploads\/2023\/06\/yoga-na-stolici-featured-650x488.jpg","thumbnail_width":600,"thumbnail_height":450,"description":"Tjelovje\u017eba i prehrana klju\u010dni su dijelovi zdravog na\u010dina \u017eivota tijekom cijelog \u017eivota, a kako starimo, na\u0161i se zahtjevi stalno mijenjaju. Va\u017enost primjerene fizi\u010dke aktivnosti u starijoj dobi \u010desta je tema u dru\u0161tvu. Sve ve\u0107i broj istra\u017eivanja pokazuje kako je redovita tjelovje\u017eba posebno va\u017ena za starije osobe i kako se sve vi\u0161e starijih osoba odlu\u010duje za aktivan na\u010din \u017eivota umjesto sjedila\u010dkog. Ovaj \u010dlanak \u0107e vam pokazati prednosti vje\u017ebanja za starije osobe, nekoliko najboljih oblika vje\u017ebanja za starije osobe i nekoliko vje\u017ebi koje mogu biti opasne za zdravlje starijih osoba."}